Saturday, June 25, 2011

Taking Care of You

Okay, we are all guilty of taking care of everyone around us, but not ourselves.  We easily spend money on sports programs for our kids or agree on money being spent on our husband's hobbies, such as fishing...but what about us?  It is time to challenge ourselves to some self care.  What is self care?  Well when was the last time you had a hair cut or trim?  A pedicure/manicure?  How about finding time to excercise?  Yep, I don't remember the last time either.
Everyone has different needs and likes.  Some find the time for self maintenance but neglect their creative side.  While others manage to get out for their evening walk, but never seem to have the time to have time with the girls.  Below is a list of ideas to inspire you to take a little time out for yourself.  If you don't find the time no one will find it for you.
Appearance
-make yourself an appointment (finally) for your summer cut and/or color.  If money is tight check into cosmetology schools, they often give really good rates.  Also, you and a friend can help each other by taking turns coloring each others hair.
-put a movie on for the kids and hubby then lock yourself in your bedroom for a pedicure and manicure.  Soak your feet, dry them really well, lotion them up, and put a pretty nail polish on your toes.  The 99C Store has a good selection of manicure and pedicure goodies.
Health
-Join a mom's walking group.  You'd be surprised by the amount of moms that meet at parks and malls each morning to walk.  Many of them toting young ones and strollers.  Great opportunity to walk off calories and chat with some friends.
-Join a fitness club or class.  Fitness clubs offer lots of fun ways to exercise including the Zumba dance.  Some city recreation centers offer free fitness classes free or for really low prices.
-Join a sport you enjoy.  There are lots of softball, soccer, and volleyball leagues out there, its a fun way to exercise.
Social
-Look on social networks for groups with your interests to join locally.  In my area there is a mommies group which I enjoy.  We schedule meet-ups a couple of times a week.  The kids play and we chat.
-Check the library for a book club to join.
-I know this doesn't sound like much of a "me" thing but volunteer for your child's school or join their PTA.  This is a great opportunity to meet other women close to your age and helping others really can make you feel good.
Creative
-If you love to scrapbook but don't have the time, try registering online for digital scrap booking, like snapfish.com.  You can use your creativity to scrapbook, but you don't have to develop film or take the time to pull out all the scrapbooking stuff and then worry about the clean up.
-Register for an art class or photography at your local community college.  Its a chance for you to get away from the house and do something you enjoy at least once a week.
-Join a creative women's group (sometimes you can find a local one online on social networks).  These groups meet up a couple of times a week and craft together. 

Make it your goal to cut some time out for yourself.  If you don't take care of yourself who will.  I think by taking care of yourself, you are better able to care for those around you.

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